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High Intensity Training Results

Does high intensity training work?

Q. I've been reading about HIT or high intensity training and it sounds great BUT I am skeptical. Does HIT really work? And if so what kind of results are people getting from it?

A.I can say with 100% certainty, that high intensity training does work. My own results from high intensity training is that at 5'5" tall I went from 154 to 170 pounds in only 8 weeks. My waist stayed the exact same size so very little or none of it was fat. My strength and size went through the roof, and a good friend of mine took me aside and asked if I was taking steroids. Which of course I wasn't I was just training hard and eating right for muscle gains.

High Intensity Training does work like a bomb when it is done the right way, checkout the new HITMAN High Intensity Training Manual it will help you reach your full genetic potential as fast as possible!

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Disclaimer: This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.