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Matrix Mass or HIT Training Program

Which workout program should I use?

Q. Can you advise which system would be best for muscle development for a 40 year old experienced bodybuilder - HITMAN or Matrix Mass System?

A. If you are an experienced bodybuilder, 6 months or more of training, are not a hard gainer and have time to train 4 to 6 days a week with each workout lasting only 45 minutes on average, then you should get the Matrix Mass Training Manual.

But if you are a beginner, a hard gainer or short on time and can only train 2 to 3 days a week, then the HITMAN High Intensity Training Manual would be the way to go.

I personally have and use them both.

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Disclaimer: This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.