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The Colorado Experiment Workout
What was The Colorado Experiment workout routine?
60 Pounds of Muscle 28 days? No Way! Or is There?
It actually happened durring The Colorado Experiment, which was done by Arthur Jones on both Casey Viator and himself. The purpose of the experiment was to test how fast you can build muscle using High Intensity Training.
The experiment was done at Colorado State University in the Department of Physical Education, and was validated by James E. Johnson, Ph.D. and Dr. Elliott Plese.
The results of The Colorado Experiment were that, Casey Viator increased his overall bodyweight by 45.28 pounds, but he actaully lost 17.93 pounds of fat at the same time. So his overall muscle gain was 63.21 pounds in only 28 days. This is the biggest muscle gains ever seen in any scientific study!
Arthur Jones also had impressive gains, he increased his bodyweight of 13.62 pounds, but lost also lost 1.82 pounds of fat, So he gained 15.44 pounds of muslce in only 22 days.
Arthur Jones also had impressive gains, he increased his bodyweight of 13.62 pounds, but lost also lost 1.82 pounds of fat, So he gained 15.44 pounds of muslce in only 22 days.
The workout routine they used is called High Intensity Training also known as HIT, it is done by working the muscles as hard as possible but for only short workouts of no more then 30 minutes each which are performed only 2 to 3 days a week.
If you'd like to perform your own experiment and build muscle as fast as possible get the new HITMAN High Intensity Training program it's the most effective HIT workout routine ever!
High Intensity Training does work when done the right way, in fact many people just like you and I have gained 20 to 30 pounds of muscle in only 2 to 3 months!
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Disclaimer: This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
